Йога-зарядка. Дыши легко!
В этой практике мы поработаем с полным дыхательным объемом. Раскроем грудную клетку.
4 days ago 00:09:10 1
2 weeks ago 01:56:30 1
3 weeks ago 00:16:01 1
4 weeks ago 00:13:05 1
4 weeks ago 00:19:40 1
3 months ago 00:09:20 1
6 months ago 00:19:45 1
7 months ago 00:09:10 1
7 months ago 00:13:08 1
8 months ago 00:01:00 1
9 months ago 00:06:37 1
10 months ago 00:08:35 1
10 months ago 00:04:58 1
1 year ago 00:10:04 1
1 year ago 00:14:42 1
2 years ago 00:06:28 1
2 years ago 00:12:21 1
2 years ago 00:33:11 1
3 years ago 00:01:35 1
3 years ago 00:18:55 5
3 years ago 00:17:15 1
3 years ago 00:06:06 1
4 years ago 00:09:17 4
5 years ago 00:20:11 5
