Биомеханика жима лежа. Часть 2. Лифтерский стиль
Ссылки на исследования:
A BIOMECHANICAL ANALYSIS OF THE BENCH PRESS
A Comparison of Muscle Activity Between a Free Weight and Machine Bench Press / Jeffrey J. Friday
The Journal of Strength and Conditioning Research (Impact Factor: ). 11/1994; 8(4). DOI:
Moment arms of the muscles crossing the anatomical shoulder
Published online 2008 Aug 6. doi:
PMCID: PMC2644775
http:
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