Exercise#5 подъем корпуса
ОФП для бегунов. Упражнения на спину и пресс
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![Dynamic stretching. Exercise #6 [ENG SUB] Упражнение #6/(Weightlifting & CrossFit)](https://sun9-48.userapi.com/c858232/v858232210/153520/7T-VdcTav74.jpg)
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