Brutal Bodyweight HIIT | 20 min Fat Burning Home Workout

Burn approx 300 calories with this quick and intense bodyweight home workout. IG @christinesalus the shoes I train in: =as_sl_pc_qf_sp_asin_til?tag=chrissalus-20&linkCode=w00&linkId=IWL5J6AMJP4KTDJ4&creativeASIN=B00DYXOSZS Complete 2 rounds of the following exercises: (50:10) 1) plank jack into heel click 2) touchdowns 3) 3 way pushups 4) 4 switch lunges, 4 squat jumps 5) 10x hop over weight, drop down, star jump 6) 6 mountain climber