Specific exercise improve symptoms, daily full-body exercises remove root causes.
Pat liver meridians
1. Often wake up between 1-3 am, try it.
2. Big temper, bitter taste, dry mouth, try it.
Pat on the medial thigh line.
5-10 minutes a day
Everyone gets angry, but what he doesn’t know is that every time he gets angry, there is real anger left in the body, most of it in the liver and liver meridians.
If we don’t clean it up, the residual anger will continue to damage your body like a chronic poison. Many diseases are caused by anger, tumors, inflammation, insomnia, hair loss, eye problems and so on.
So we have to realize how important it is to clean up the residual anger. Clean it up, the energy works, and the medicine works.
There are several exercises to clear anger, this is one of them, please keep practicing, the body will tell you the results.
The body is an intelligent system, we must learn to use it properly, if you do not have time, recommend daily full-body exercises, this is the easiest and most effective way.