25min Full Body x FRESH START SERIES

Todays workout is a lot of full body fun! This workout will get your muscles burning in the best way and also get your heart rate up! Follow along and I will share some modifications for any movements that might be a bit more challenging. I am so proud of you for taking this step on your journey to start strength training. Let’s get into it girl! Be sure to follow the full program on -------------------------------------- 5 Minute Full Body Warm-Up: Get Lean Playlist 💪 : My Glute Workouts 🍑 : Don’t forget to Subscribe and turn on your post notifications so you never miss a workout, update, and bonus videos: @strongsistersunited/featured ---------------------------------------- Join The Strong Sisters United Comm