Dryland Exercises For Swimmers (Strength Training)

Learn the basics of dryland training and try two workouts to help boost your strength in the water! 🤓 Read the blog: 📲 MySwimPro Training App: 🏅 VIP Facebook Group: 🚀 7-Day Guide To Swim Faster: 📚 Swim Like A Pro Book: 👕 Get MySwimPro Merch: 🏊‍♀️ Shop Swim Gear: 💨 15% off Airofit’s Breathing Trainer with Code MySwimPro: Swim Tips: 💪 10 Best Core Dryland Exercises for Swimmers 🏋️ 10 Swiss Ball Dryland Exercises for Swimmers 🏃‍♀️ How Swimmers Can Work Out Without a Pool Join the Community: 📸 Instagram: 🎥 Facebook: 🐦 Twitter: 🍭 TikTok: @myswimpro 🌎 Subscribe to our Community channel! About MySwimPro: MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches. About Coach Fares: Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is a Fellow by the American Swim Coaches Association and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!