Dryland for ALL - 11 offskate exercises for skaters
MUCH more SKATING âĄïž
Featuring Viktor Hald Thorup ( Rollerblade Team Athlete)
Recorded in Denmark. July 2022.
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Skating Sprint & Speed - 12 week online Training plan for ALL LEVELS (5h video guides, Day-by-Day detailed Workout plans) đ
- Inline marathon training plan ( 3 months ):
- Weight lifting for skaters ( full season plan ):
Individual online coaching and video technique analysis âĄïž
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