The Dumbbell Thruster (Трастер с гантелями)
#FitBooks #Дневниктренировок #Дневник #CF #Crossfit #Кроссфит #Фитнес #Бодибилдинг #ТА #ЗОЖ #Спорт #ПП
CrossFit Seminar Staff member James Hobart demonstrates the dumbbell thruster. For more info on CrossFit’s Trainer Courses:
CrossFit® - Forging Elite Fitness® ()
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
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