Приседания ТА 95 кг на 5 повторений
17 hours ago 00:10:51 34
![[MRs] Сажаем сима на корточки ▶ урок ▶ риг Kijiko | Blender 3D |The Sims 4](https://sun9-29.userapi.com/impg/wF-ZTKh-iYiZmb3ON_j_EdoPPsEIEcwcNjTUvA/l_IW56onnMY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e5ae240ebe1c1c5a77625927060f4364&c_uniq_tag=tf9UF2KgZm-Rijrt0GYazyy4yUPwhWnt50eUbmXORF0&type=video_thumb)
2 days ago 00:04:37 1
3 days ago 00:00:53 4
6 days ago 00:01:41 1
![Присед в ножницы [ENG SUB]/ Split squat](https://sun9-56.userapi.com/L3N4YmZLcD9koAlW4_7uASxmdp2ci0ISY15q1Q/rsKdVD46lmU.jpg)
6 days ago 00:03:08 2
![Толчок с паузой с груди [ENG SUB]/ Pause jerk](https://sun9-48.userapi.com/VbU4h3bydWsOp_ICFuImMEgcBz-l1rujpeQ02g/6C2ZvcICYpY.jpg)
6 days ago 00:03:08 1
![РЫВОК С РЕБРА [ENG SUB]/SNATCH FROM STAIR BLOCKS](https://sun9-54.userapi.com/WshqRYQhgHDwSZBZcxmeV81WvQp8K6PN8LqbNg/mr3JQkOoilo.jpg)
6 days ago 00:02:34 1
![Толчок с плеч[ENG SUB] BTN jerk](https://sun9-20.userapi.com/y2KPR-PxybmOe7WKbOLEGmSiV2jKSUXCjpLOMw/NMo0u1q5hF4.jpg)
6 days ago 00:02:10 3
![Швунг толчковый [ENG SUB]/ Power Push jerk](https://sun9-18.userapi.com/2UH82UqX52nxVkZeIH6T49CkCj4oYPPuDVZ-Xw/FIsZ1fdClOw.jpg)
1 week ago 00:00:49 5
1 week ago 00:00:44 3
2 weeks ago 02:42:30 21
2 weeks ago 00:09:52 1
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2 weeks ago 00:00:50 1
3 weeks ago 00:10:10 87
3 weeks ago 00:18:22 71
3 weeks ago 00:02:07 1
![Швунг жимовой [ENG SUB]/ Push press](https://sun9-14.userapi.com/TQy-sEKsgePzMgZkouQuu5eOqrjz9dkus2Xz9w/eE4fQtUeIlY.jpg)
3 weeks ago 00:01:53 1
3 weeks ago 00:03:08 1
3 weeks ago 00:03:04 1
3 weeks ago 00:02:16 1
3 weeks ago 00:11:26 8
3 weeks ago 03:38:15 7
3 weeks ago 05:27:16 4
