HiitMafia - RTC Initiation - Day 24.

Часть 1 10 Manmakers 50 Box Jumps Часть 2 20 интервалов 10/50 1. Surfers 2. Hammer Raise, Lateral Raise 3. Low Clean, Slide Lunge 4. Hopping Push Ups 5. Toe Taps 6. Leg Drop, Sandbag Reach 7. Burpees 8. Forward/Backward Touchdowns 9. Leg Lift, Double Bicycle 10. Toe Taps