БРОСОК НОЖНИЦЫ - СОВЕТЫ ИНСТРУКТОРА СПЕЦНАЗА ШТОРМ
БРОСОК НОЖНИЦЫ - СОВЕТЫ ИНСТРУКТОРА СПЕЦНАЗА ШТОРМ
Ведущий - Олег Волошко
3 months ago 00:01:38 1
![Жим из ножниц [ENG SUB]/ Split jerk press](https://sun9-36.userapi.com/gYst9eGvIcbgfPk6j7k-b3LRoh93yglSOc7Dcw/--u48MFZq_g.jpg)
3 months ago 00:01:53 1
![Split Push Press [ENG SUB]/ Швунг из ножниц](https://sun9-25.userapi.com/e4NJFAdDH2eR7FL8tTXQuZG6o3E6fo4JnFqhNA/DGwYQPbleU8.jpg)
3 months ago 00:01:39 1
![Уходы в ножницы [ENG SUB] / The Drop split jerk](https://sun9-53.userapi.com/4QP2qlQD08v9lsafgdATbM_vh4sH3U1t7cb1Vw/oBYYCp74rAc.jpg)
4 months ago 00:01:41 1
![Присед в ножницы [ENG SUB]/ Split squat](https://sun9-56.userapi.com/L3N4YmZLcD9koAlW4_7uASxmdp2ci0ISY15q1Q/rsKdVD46lmU.jpg)
5 months ago 00:10:09 1
7 months ago 00:06:25 1
8 months ago 00:15:02 1
11 months ago 00:06:10 2
11 months ago 00:02:01 2
1 year ago 00:04:49 1
1 year ago 00:01:09 1
1 year ago 00:00:17 1
1 year ago 00:07:17 1
1 year ago 00:21:07 1
2 years ago 00:10:56 1
2 years ago 00:00:10 1
3 years ago 00:17:15 1
4 years ago 00:41:30 1
4 years ago 00:00:17 26
4 years ago 00:00:26 74
5 years ago 00:00:27 75
5 years ago 00:00:32 135
![FRONT PRESS IN SPLIT POSITION[ENG SUB]Жим штанги с “груди “стоя в ножницах/Bondarenko/Weightlifting](https://sun9-42.userapi.com/c858220/v858220843/1d0adc/gMsEDcuc8Og.jpg)
5 years ago 00:01:00 3
5 years ago 00:05:58 1
