ПРИСЕДАНИЯ НА СПИНЕ СТОЯ В НОЖНИЦАХ /НА ВПЕРЕДИ СТОЯЩУЮ НОГУ/Front-leg back squats in split position
Еще больше подсобных упражнений доступно тут: Программы тренировок: @sbteam_weightlifting-sistema-tehnika
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![Жиросжигающая тренировка по системе Табата [Фитнес Подруга]](https://sun9-41.userapi.com/834je5E0OWCdyAvOUw4PmzieYNPNkzzdMuIKOw/Xv33VeWVAOg.jpg)
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