Beginner Low-Impact: HIIT Workout for Weight Loss, Glutes, Thighs, and Abs | Juliette Wooten
If you are looking for low-impact exercises at home that can help you lose weight and tone up your lower half, this lower body HIIT workout is perfect. My beginner exercise class will get you slimmer thighs, rounder butt, and flat abs. Tone and tighten all over! Subscribe here ➡️ What you need ⤵️
➡️ equipment I’m using today
Dumbells set 5 Lb
What to expect from this workout:
This lower body and glute HIIT workout with weights is low-impact and designed for beginners or perfect if you’re just starting out. Simple yet effective workout you can do at home. Doing cardio is one of the best ways to burn calories, boost your metabolism and get burn fat faster. We are also using light weights today to build muscle and sculpt your abs, glutes, and thighs.
Low-impact exercises are a great way to stay on track with your fitness routine while recovering from an injury.
Make sure to warm up before you start to avoi
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