DAY 12 Back to Basics - 25 MIN NO JUMPING Workout - Bodyweight Only, Low Impact & Beginner Friendly

Day 12 / 14-Day BACK TO BASICS CHALLENGE - No Jumping, Low Impact Workout that is also beginner friendly! Low Impact but still great to tone and strengthen your full body with bodyweight only! Let’s go! ♡ SPECIAL YOUTUBE CHALLENGE OFFER: Sign Up for a 1 Month Free Trial for my GROW WITH ANNA APP: ♡ ▸ Muscles Worked: Full Body ▸ Time: 25 Min cool down ▸ Equipment: Bodyweight Only Workout: ▸ Workout 40 sec on, 10 sec off ▸ Final Challenge 60 sec on ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My fitness watch: @withings ♡ My Amazon Storefront: ♡ The Gear I Use: Camera: Lens: Tripod: Microphone: ♡ SUBSCRIBE: ♡ Instagram: ♡ Facebook: ♡ My Music: #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.