15 exercises using resistance bands from FITBEAST to challenge and strengthen your upper body.
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!“ - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
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#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
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1 year ago 00:21:09 1
20 Minute Upper Body Strength Workout [No Equipment]
1 year ago 00:34:25 1
30 min UPPER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included
1 year ago 00:31:01 1
30 MIN TOTAL UPPER BODY AND CORE Home Workout with Weights | 3 circuits, no exercise repeat
1 year ago 00:00:32 1
Grow your shoulders with this exercise
1 year ago 00:00:37 1
Intense Upper Body Workout 🔥 | Meal plans built my physique (link on my home page bio)
1 year ago 00:04:20 1
The BEST HOME CHEST WORKOUT (NO EQUIPMENT(100% fast results)
1 year ago 00:04:16 1
8 The Best Exercise Back workout WITH DUMBBELLS -[]ــــ[]-
1 year ago 00:10:26 4
10-мин тонус рук и пресса стоя с гантелями. 10 Min STANDING TONED ARMS + ABS | With Weights, Upper Body Workout, No Jumping, No Repeat
1 year ago 00:24:38 1
UPPER BODY WORKOUT WITH DUMBBELLS (Shoulder-forearms-chest-triceps-back-biceps)
1 year ago 00:04:07 1
9 The Best Exercise Arm workout WITH DUMBBELL -[]ــــ[]-
1 year ago 00:21:33 1
20 min STANDING UPPER BODY WORKOUT with Dumbbells | No Repeat No Pushups
1 year ago 00:27:53 1
25 MIN TONED UPPER BODY + ABS Workout With Weights, No Repeat, Home Workout with dumbbells
1 year ago 00:12:56 1
FULL UPPER BODY + REAL TALK
1 year ago 00:04:41 1
Bikini Yoga Workout: Upper Body Sculpt 🔥💦 (Strength & Flexibility)
1 year ago 00:00:19 1
Dumbbell UPPER BODY workout for strength + muscle 🐢 lift with control to better engage the muscle
1 year ago 00:15:35 1
Toned Arms Workout | 15 min Upper Body Burn
1 year ago 00:11:26 6
Pro Bodybuilder’s CRAZY Upper Body Workout! (No Rest for the Strong)
1 year ago 00:04:04 1
8 PERFECT EXERCISES SHOULDER WORKOUT WITH DUMBBELLS 🎯
1 year ago 00:16:08 1
15 Min Toned Arms & Upper Body Workout - Beginner Friendly with Dumbbells
1 year ago 00:33:52 1
30 MIN UPPER BODY DUMBBELL STENGTH WORKOUT- Biceps | Triceps | Chest | Back
1 year ago 00:11:04 1
10 min Body Workout with Dumbbells
1 year ago 00:21:01 1
20 Minute Upper Body workout shoulders and chest- Strength training at home
1 year ago 00:04:06 1
10 Kettlebell Row Variations
1 year ago 00:03:06 1
Single Kettlebell LOWER Body Workout for Hypertrophy & Strength