Welcome back friends! Here is an upper body workout with my client IFBB-PRO LONG WU. We targeted chest, back and shoulders. This is definitely worth a try for you!
Filming, editing and distribution by Incubax.
Subscribe, like & ring the bell to be notified when videos like this are uploaded.
FOLLOW Charles Glass
โข Instagram:
โข Facebook:
โก๏ธIf you are looking for a great foundation as how to train properly, check out my eBook, โThe Fundamentals of Bodybuilding and Physique Sculpting.โ You can download it from my website:
SHOP HERE:
โข MY eBOOK :
You can also join my membership site with more than 400 instructional videos on how to perform various exercises .
Get a great bodybuilding belt :
BUY the GOB Pad to get the most out of your chest workouts :
Get a T-shirt:
Get My All Natural Pre-Workout :
IFBB- PRO LONG WU :
VISUALS :
1 view
517
148
1 month ago 00:05:09 1
๐๐๐ก๐๐๐ก ๐ฃ๐๐ฅ๐ - ๐ก๐๐ช ๐๐๐ฉ๐๐๐ - ๐ฐ๐ฌ๐ฌ ๐บ๐๐๐ถ๐ฐ๐ถ๐ฎ๐ป๐ &Taikoโs - The biggest rock flashmob in Central Europe
1 month ago 00:01:00 1
King Charles gifts New South Wales Parliament an hourglass for poignant reason
1 month ago 00:20:31 1
WATCH: Charles Shows His Humorous Side as he Gifts a Symbolic Hourglass to an Australian Assembly
1 month ago 00:06:28 1
I Was Fine - Evelyne Lenton (1982) lisen to the last second
2 months ago 00:18:28 1
London Walk, COVENT GARDEN, Leicester Square & Chinatown โ Walking Tour 4K ๐ฌ๐ง