Боковая динамическая планка/ динамическая планка с отведением бедра
Упражнение с собственным весом тела
1 day ago 00:19:09 24
1 day ago 00:00:25 97
4 days ago 00:02:33 1
6 days ago 00:17:39 7
6 days ago 00:17:39 2
6 days ago 00:26:21 36
6 days ago 00:00:15 1
7 days ago 00:00:59 202
1 week ago 00:30:33 3
1 week ago 00:01:18 165
3 weeks ago 00:00:27 63
3 weeks ago 00:00:24 65
4 weeks ago 00:49:41 657
4 weeks ago 00:15:48 8
4 weeks ago 00:16:01 134
4 weeks ago 00:01:03 3
1 month ago 00:01:55 2.8K
1 month ago 00:03:59 26
1 month ago 00:03:21 843
1 month ago 00:02:47 10
2 months ago 00:02:30 16
2 months ago 00:00:49 1.1K
2 months ago 00:00:15 548
2 months ago 00:02:01 91
