ТРЕНИНГ: ПРЕСС - Building stronger ABS & CORE - Workout/Routines/Exercises (with Alternatives & Progression)
Тренинг: Пресс. Подготовка бойца
ТРЕНИНГ: ПРЕСС
ТРЕНИНГ: СГОНКА ВЕСА
ТРЕНИНГ: СУШКА
ТРЕНИНГ: ГИРИ
ТРЕНИНГ: КУВАЛДА
ПОДГОТОВКА БОЙЦА:
Плейлист:
[club83798065|TRAINING KYOKUSHIN KARATE - ПОДГОТОВКА БОЙЦА]
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