Какасана - поза ворона. Поза для молодости
Подробно о йога турах со мной и других моих проектах, вот по этой ссылке -
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![Кундалини-тантра [Свами Сатьянанда Сарасвати, NikОsho] | ЙОГА](https://sun9-18.userapi.com/impg/YgMbmTceF4xpzYyyaZdD_PXUGE1ioEJFD09GUw/1n4OckhW7cg.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f0b6be44164bdd367aca7f0a8812191d&c_uniq_tag=gGcHwMBl1l1jKu4Hj7EIrIyb_EJ9aj1BtPqLKu9HBz4&type=video_thumb)
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