Standing Overhead EZ Bar Press

Standing Overhead EZ Bar Press - Resistance Programs for Real Blokes - CONSTRUCT: Beginner Lifters - - ELEVATE: Advanced Lifters - This movement forms part of the FREE Resistance Exercise Database @ __ Need help with NUTRITION? The 130-page Blueprint “Bloke Can Cook“ is available @ - find out the fat-shredding, muscle-building strategies used by those in the know! Get Jase’s FREE ’Fat Hack’ eBook @ - delivered instantly! __ Email: jase@ Facebook Group - The Gents Room: Facebook Page: Instagram: LinkedIn: __ As a Dietitian and PT, Jase Stuart is committed to helping everyday guys improve their overall health and just generally feel better. His st