Standing Ab Exercises to Lose Belly Fat and Get Six-Pack Abs

Standing ab exercises are excellent for losing belly fat and getting six-pack abs because they include the right amount of cardio. If you’ve been working out to get a six-pack and have been unsuccessful, it’s best to start with standing ab exercises. ⏱️ A good diet can help you get more out of your workouts. ⏱️ Don’t go too hard on the first exercise, use it to warm up a tight body. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ☆Sponsor this channel☆ #workout #fitness #homeworkout #hometraining 00:00 Overhead Knee Raise (Warm Up) 00:44 Alternate Leg Lift Twist 01:24 Squat Bounce Sky Punch 02:05 Straight Arm Double Knee Drive 02:46 Celebratory Knee Drives 03:27 Standing Side Elbow Drive