26-Min Standing Abs Workout – Easy Belly Fat Loss

Today’s intensive standing abs workout is a core exercise routine that you can do 3-4x a week to burn body fat and tone your ab muscles. This challenging workout is a guaranteed way to see weight loss results in less than a month. Good luck and have fun working out!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:20 Body Extensions 00:46 High Knee Jacks 01:11 Rest 01:29 Knee Drive 01:51 Rest 02:09 Knee Raises 02:32 Rest 02:50 Lateral Step Reach 03:31 Rest 03:49 Lateral Taps 04:12 Rest 04:30 Body Extensions 04:57 Rest 05:15 High Knee Jacks 05:39 Rest 05:57 Knee Drive 06:19 Rest 06:37 Knee Raises 07:00 Rest 07:18 Lateral Step Reach 07:58 Rest 08:16 Lateral Taps 08:40 Rest 09:06 Diagonal Abs Left 09:42 Rest 10:00 Diagonal Abs Right 10:36 Rest 10:54 Curtsy Lunge 11:35 Rest 11:54 Deadlifts 13:00 Rest 13:18 Forward Calf Raises 14:01 Rest 14:19 Leg Kicks 14:46 Rest 15:04 Lunges 15:58 Rest 16:24 Diagonal Abs Left 17:00 Rest 17:18 Diagonal Abs Right 17:55 Rest 18:13 Curtsy Lunge 18:54 Rest 19:12 Deadlifts 20:19 Rest 20:37 Forward Calf Raises 21:19 Rest 21:37 Leg Kicks 22:05 Rest 22:23 Lunges 23:17 Rest 23:35 Body Rotations 24:08 Rest 24:26 Hip Swirls 24:54 Rest 25:12 Side Bend Stretch Left 26:12 Rest 26:30 Side Bend Stretch Right