LIFT and TONE UP YOUR BREAST NATURALLY in 2 WEEKS ➜ EASY 10 min Workout
lift and tone up your breast naturally in 2 weeks
Looking to lift and tone your breasts naturally in just 2 weeks? Check out this easy 10-minute workout that’s perfect for beginners! Get ready to see results and feel confident in no time.
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30 Minute Best Standing Ab Exercises to Flatten Your Tummy Lose Weight in 14 Days 👉
The Best Exercises for Hanging Belly Fat ➜ 30-min Workout To LOSE 3 INCHES 👉
How to lift and firm your breasts:
✅Watch our most popular workout videos here : 👉@5-Minute-Fitness-Fix
✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉 Do It 3 Days a Week
Week 2 👉 Do It 4 Days a Week
Week 3 👉 Do It 5 Days a Week
Week 4 and beyond 👉 Do It 6 Days a Week
►CHAPTERS:
0:00 Push Arms Crossover
0:53 Shoulders Full Flexion
01:45 Wide Push up (wall)
02:38 Underhand Crossover Raise
03:30 Elbow Touch and Lift
04:23 Diagonal Opens
05:16 Bodyweight Standing Straight Arm Chest-Fly
06:09 Elbow Lift to Prayer Push
07:01 Overhead Clap
07:54 Criss Cross Arms Lift
08:47 Standing Behind Sky Reach
09:40 Quickly Swing Arms in place
10:33 Chest Pull Back - R
11:25 Chest Pull Back - L
Music: Aiming High, by Robert Parker
NewRetroWave
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#belly #tummy #abs
Sitting for long hours slows down your metabolism and fat-burning ability. But when you stand or move more during work, your body burns fat. Only 30 minutes of sweating daily can make a difference! Our short and effective fat-burning ab workouts at home are perfect for both women and men. They’ll help you lose body fat and get a flatter tummy.
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