Circuit Training for Beginners

Kudo Association of Odisha Don’t forget to like , share and subscribe. About this video- This video contains circuit training for beginners. Circuit training is a type of training that involves exercises which are performed in a circuit. It helps in increasing strength and endurance. Performed by-Trevikram Guin, Mukesh Nayak Voice over by-Gourav Kar Filmed by-Gourav Kar Script by-Shihan Nitai Shankar Guin , Mukesh Nayak Thanks for watching. #KudoAssociationOfOdisha #kudo #exercises #fitness #strengthtraining #circuittraining