Hurdle Training - Dillon Lead and Trail Leg Band Drilling
November 15, 2016 - Just a few band exercises for the lead and trail legs. Strengthening and conditioning the movements to take on the challenges o...
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![Small Tasks [Mobile Device Edit] (pole vault, decathlon, hurdles, sprint training)](https://sun9-41.userapi.com/arGxjCK5iAi7i4aJsjnoF7YOjTKY2xEd7678xw/QnrsyuCwE7o.jpg)
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![Small Tasks [CLEAN EDIT] (pole vault, decathlon, hurdles, sprint training)](https://sun9-49.userapi.com/lYiCnc0UATm4F1ZhQzNk0zaVBimmNlXN5Rakag/0KzQgs9C0Lk.jpg)
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