HiitLite - #1 Tighten It Up - BodyRock
12 интервалов, 30 секунд каждый и 10 секунд между ними.
1. 2 Push-Ups 2x Ab Curl.
2. Jump Forward Back Toe Touch.
3. 4 Mountain Climbers 4 Half Burpee.
4. Squat Side Leg Lift L R.
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8 years ago 00:07:40 2.2K
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10 years ago 00:02:51 57
