🍑 Inner/Outer Thighs + Booty Workout (No Repeats / No Equipment)

Today’s workout is all about the thighs and booty! We are going to target the inner and outer thighs and those glutes with a series of body-weight exercises. That’s right, no equipment needed but you are sure to feel the burn as you focus on each controlled movement. This No repeats lower body workout means you only have to perform each exercise one time - so make this 40 seconds count! #thighworkout #homeworkout #fitness 🍎Nutrition Guide: ⭐️Free Workout Programs: 🗓 Free Monthly Workout Calendar: 🙋🏼 My Instagram: 🛒Outfit Details: Leggings: Top: Workout Breakdown: 0:00 Intro 0:26 Warm Up