#thighsworkout #slimlegs #innerthighworkout #homeworkout
No Jumping! Beginner friendly! Simple lying down workout to tone your thigh muscles! Create that thigh gap!!!
📌Friendly reminder:
Not a single one exercise can spot reduce fat in certain areas, we need to reduce our whole body fat in order to develop muscles and create toned body shape.
✨Do this exercise video & try these at the same time:
1. Add Cardio Workouts
2. Targeted Muscle Workouts
3. Calorie Deficit (know your daily food intake)
Let’s have a healthier lifestyle together!
🎉 Hope you guys like it! I’ll see you guys in the next one!🌻
💭Leave a comment below tell me what you think!!💕
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🌻 Watch more to get fit!:
✨After workout stretches✨:
👉🏻 12 mins Beginner Cardio 🏃🏻♀️:
👉🏻 5mins Quick ABS Burn🔥 :
📐90° Knife Sharp Shoulders exercise 🦢:
👉🏻 15 mins Slim Arm Flab Workout 💪🏻:
👉🏻10 min SEXY BACK Workout 💃🏻:
👑 8 mins Slim Calves Workout🦵🏻:
👉🏻 10 mins Hip Dips Workout 🍑:
👉🏻 5 mins Booty Workout 🍑 :
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🧘🏻♂️Yoga videos🦋:
🧡 10 mins Bedtime Yoga 🛌:
💛 10 mins Lower Back Stretches:
🧡 10 mins Neck & Shoulders Pain Relief ✅:
💛 10 mins Yoga for Bloated 💨:
🧡10 mins Period Pain Yoga🩸 :
💛 How to do Front Split:
🧡 How to do Backbend Safely:
💛 12 mins Chair Office Yoga 🪑:
🧡 Classical Sun Salutations Yoga 🌞 :
💛Full Body Stress Relief yoga :
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2 months ago 00:34:55 1
30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
2 months ago 00:33:16 1
30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat
2 months ago 00:34:58 1
30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping
2 months ago 00:14:46 1
REDUCE SADDLEBAGS in 2 WEEKS | 12 Min Outer Thigh Workout, Beginner Friendly and Lying Down
2 months ago 00:11:07 1
10 min Inner Thigh Workout | Burn Inner Thigh Fat (No Jumping)
2 months ago 00:14:11 1
(Eng) Thigh Gap in 7 DAYs! | 10 Min Inner Thigh/ Leg Workout ( Knee Friendly, No Equipment)
2 months ago 00:17:25 1
Fall-Winter 2024 | Fashion Show | Versace
2 months ago 00:01:00 1
Leg And Glute Strength Training
3 months ago 00:10:56 1
EXPLOSIVE BOOTY LIFT In 14 Days on the floor | Booty Lift Not Thighs | No Equipments
3 months ago 00:16:22 1
Slim Thighs & Legs Workout that WORKS | Burn Inner & Outer Thighs Fat (No Jumping)
3 months ago 00:30:44 1
30 MINUTE EXERCISES TO LOSE LOWER BODY FAT & STUBBORN BELLY FAT AT HOME (BURN THIGHS, BELLY & LEGS)