40 MIN SHAPING GLUTES | LEGS Dumbbell | Inner & Outer Thighs | Killer Leg Workout | Toned | Sweaty
Hey Team #everydaywarrior,
are you ready for shaping your LEGS - we will be targeting LEGS | INNER / OUTER THIGHS and GLUTES!
Let’s do this. We all know that nobody ever says NO to a nice BOOTY.🔥
Little surprise is waiting for you in the end. 🍑💦
Grab your mat, sth. to drink and let’s SMASH it, team!
As always: Win your day!💥
Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. 🙏🏼
MUSIC 🎶:
*music, Epidemic Sound:
w o r k o u t - d e t a i l s:
*Shaping Glutes | Legs - Targeting inner & outer Thighs (with Dumbbell) 💦🍑
00:00 - 00:43 Intro
00:43 - 04:49 Warm Up
04:49 - 37:41 Workout (45 sec ON FIRE 🔥,15 sec rest)
37:53 - 43:30 Finisher (11 x 20 sec ON FIRE 🔥 , 10 sec
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