12 Minute Fat Burning Cardio and Butt Workout | Kettlebell HIIT and Bodyweight Exercises

Intense kettlebell workout for fat loss with butt lifting and thigh toning exercises! This non-stop 12 minute cardio and butt lift work out is a real time circuit, will help you burn fat fast, designed by Fat Loss Expert & Master Personal Trainer, Max Barry. Modifications and progressions are shown for all fitness levels. Here is a list of the exercises in this video: 1. 5x10 Kettlebell Swings/Mountain Climbers 0:51 2. Kettlbell or Dumbbell Goblet Squats 1:51 3. Plyo Donkey Kicks (R/L) 2:51 4. High Low He