10-мин пилатес с кольцом для рук и кора. 10 Minute Pilates Ring Workout for Arms and Core

Наш ТГ: #фитнес #тренировки #похудение

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3 weeks ago 00:31:58 1

Increase Leg Strength & Test Core Stability w/ this At-Home Dumbbell Workout + Spicy Glute Finisher

4 weeks ago 00:20:18 2

20-мин растяжка против болей в спине + укрепление - Йога и пилатес. 20 Min Back Pain Stretch + Strengthen | Pilates x Yoga | No Repeat | Beginner Friendly

4 weeks ago 00:10:28 3

10-мин базовая тренировка пилатес для круглых и подтянутых ягодиц. 10 MIN BASIC BOOTY WORKOUT | Pilates Style Glute Exercises For A Round & Lifted Booty | Eylem Abaci

4 weeks ago 00:11:48 2

10-мин утренняя зарядка пилатес. 10 MIN RISE + SHINE PILATES - Slow Full Body / great music: Vacation, Tech-House, Dance-Pop

4 weeks ago 00:37:07 1

Discover the Place Jesus Condemned to Crucifixion by Pontius Pilate! Via Dolorosa! Praetorium Trial

1 month ago 00:31:37 1

30 MIN STANDING FULL BODY PILATES X BARRE HIIT | No Jumping, Burn Calories + Tone Muscles, No Repeat

1 month ago 00:34:45 1

30 MIN FULL BODY WORKOUT | At-Home Pilates

1 month ago 00:32:33 1

30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping

1 month ago 00:00:06 1

Hip exercise for women #viral #hipexercise #pilates #yoga #fitness #shorts#workout #cardio #homework

1 month ago 00:59:38 1

60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down

2 months ago 00:09:26 1

10 MIN FLAT BELLY PILATES AT HOME / TINY WAIST(NO WIDER) & CORE / BEGINNER FRIENDLY _Shirlyn Workout

2 months ago 00:34:58 1

30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping

2 months ago 00:25:10 1

MURDER DRONES Official Mini Soundtrack (Pilot) - AJ DiSpirito

2 months ago 00:10:57 1

10 Min Full Body Pilates HIIT Workout (No Equipment, At Home)

2 months ago 00:09:49 1

НАЧНИ ДЕНЬ ПРАВИЛЬНО!☀️Приветствие Солнцу для начинающих ~ УТРЕННЯЯ ЙОГА СУРЬЯ НАМАСКАР с Линой

2 months ago 00:34:04 1

30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down

2 months ago 00:11:27 1

Получи пресс за 2 недели - 10-мин динамичный пилатес для пресса на каждый день - Глубокая активация кора без повторений. Get Abs in 2 WEEKS | 10 Min DYNAMIC PILATES ABS | Daily Routine | Deep Core Activation | No Repeat

2 months ago 00:09:55 1

10 МИН Тренировка на пресс для начинающих / Пилатес / RITA MARK

2 months ago 00:20:40 1

20 MIN PREGNANCY BACK AND BUTT WORKOUT | Prenatal Back and Booty Exercises for EVERY Trimester!

2 months ago 00:12:25 1

BEST Pregnancy PELVIC FLOOR Workout | Prenatal Pelvic Floor Strength Exercises

2 months ago 00:10:51 1

Pregnancy PELVIC FLOOR STRETCHES to prepare for LABOR | Stretch & Relax the Pelvic Floor for BIRTH

2 months ago 00:29:32 1

25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend

2 months ago 00:34:39 1

30 MIN PILATES INSPIRED Low Impact Full Body Workout - No Equipment, Follow Along Style

2 months ago 00:29:26 1

25 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down