30 MIN STANDING FULL BODY PILATES X BARRE HIIT | No Jumping, Burn Calories + Tone Muscles, No Repeat

Enjoy this 30 min Standing Pilates x Barre workout to tone your muscles and burn calories! Remember stretching through the fingers, pointing the toes and keep your core engaged. TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to extra perks: ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 200 - 250 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 28:15 Cool Down 28:15 - 31:36 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ My Supplements: ESN (Code: “ELENI“) ❀ My Active Wear: OACE (Code: “ELENIFIT“) ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel