🤸🏼♀️ A beginner-friendly 20-min. mobility-inspired pilates routine brought to you by & with my girl @MarieSteffen.
❤️🔥 Check out Marie’s channel for pilates, mobility & functional fitness content!
🎯 Target Areas: lower body & core
💭 How To Use: as it’s own workout or added to another home/gym workout routine
🔧 Equipment: none
#pilates #beginnerpilates #beginnermobility
Hey team! Marie guided me through one of her mobility-inspired pilates sessions. 😍 I’m demonstrating a beginner-friendly version while Marie shows you a more advanced modification. 🤸🏼♀️ See you on the
... mat!
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💌 E-Mail | julia@
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🤸🏼♀️ Outfit: wearing [id598960765|@lulule]Show more