Подтягивание для улучшения хвата: фишки от ЗМС по дзюдо Сергея Косоротова“
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![[Leyla Akhmedova | Лейла Ахмедова] ❌ ВЫПИРАЮЩИЙ ЖИВОТ | ЙОГА для подтянутого плоского живота | ⏱️ 24 мин](https://sun9-64.userapi.com/impg/PsctGzHTmhR0TbvGAGHCEq35ETcJIC3gVWWJVw/jH1W2qdr5-M.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b131a89ce661c9d845785bd954e2f035&c_uniq_tag=5eYaK3MokyPqphQ8m9KbVzPVXClqE_noIui1EmU9Bno&type=video_thumb)
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