Jeff Nippard and Mike Van Wyck inspired Etiquette Tips

In this video, I break down my Top 5 Gym Etiquette Tips to help create a positive, welcoming environment for everyone—whether you’re a seasoned lifter or new to the gym. From making others feel comfortable to respecting gym rules and cleanliness and knowing when to ask for a spotter, these tips will help you be a better gym-goer. Remember, we’re all here to improve, so let’s treat each other respectfully! Get a program written by me! Pick up your Lift Heavy, Be Kind merch! Bloods, peptides and hormones (men) (women) use code: “HOOPER“ for 10% off Performance mouthpiece - “HOOPER“ for 10% off Clothing and shoes by TYR - “MITCHELLFGS“ for free US ground shipping Energy by Reign