Ballerina Arms in 3 Easy Moves!

Mary Helen’s must have 3 on-the-go moves for Ballerina Arms! These targeted workouts build lean ballet muscle and tone without any weight at all. Layer them into your next Ballet Beautiful workout for that sleek Ballet Beautiful look! For full-length ballet inspired workouts and the full Ballet Beautiful experience including tutorials, monthly live-streams and so much more, subscribe to our online Custom Workout at TODAY!