Tabata #4 Burpees Complex

Heres the 4th installment of my 30 Tabata protocol variations. #4 Burpees Complex Tabata: Burpees, Mountain Climbers, Skaters, Front Lunges Just a quick reminder that the Tabata protocol is 8 rounds of 20 seconds high intensity work followed by 10 seconds of rest. (4 minutes total time) This accompanies my blog post at