Teal’s Favorite Exercise for Getting into The Present Moment

21 дек. 2024 г. 👉 Would you like to dive deeper in spirituality? Access Teal’s (FREE) Lounge to get workbooks, summaries, reflective exercises and more. Click here: Discover a powerful exercise to bring your full attention to the present moment and experience life as it unfolds. In this video, Teal Swan shares her favorite NNE (Noticing, Naming, and Experiencing) practice, designed to ground you in the here and now. Access ALL of Teal’s Exclusive Content, Daily Updates, Workshop Replays & More: ╰ Premium Content click here: 👉 Who Is Teal Swan? Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: 👉 Follow Teal Swan: ╰ / tealswanofficial ╰ / tealswanofficial ╰ Beginning and Ending Song: Teal Swan Intro by Christian De Raco Источник: