12 MINUTE FULL BODY WORKOUT | NO REPEAT | HOME WORKOUT

An intense 12 minute full body, fat burning, at home workout! No equipment needed. Get ready to burn some calories, and sweat it out nice and quick - no excuses! Let’s do it! Warmup Routine: WORKOUT DETAILS Duration: 12 Minutes 45 Sec Work, 20 Sec Rest No Equipment, No Repeat, 12 Different Exercises Exercises: hop to side reach worm to knee taps double knee drive reaches to bear taps walking push ups to calf raise plank March jacks chop shuffle jacks Credits: Trainer: Rosetta Cameraman: Sujan Editing: Babin Music: Instagram: Facebook: Note: DM us for any online PT classes enquires or your personalized workout and nutrition plan! #Fitness #WithMe #HomeWorkout DISCLAIMER You should consult your physician or other health care professional before starting this or any ot