Hangboard Training for Beginners

The Basics of Hangboarding. We’re going to discuss Gear, Training Methods for Beginners, how to manage Difficulty of your Sessions, and Training Frequency in the context of general Training for Climbing. Plus all sorts of tips and tricks as usual. As you know, there are a million different ways to train on a hangboard, and just as many different opinions on how to get started, this is merely my take on it. So feel free to share your methods/opinions down below, and leave a like if you’ve got something from