Talking You Through A Hangboard Training Session (Rock Climbing)

In this episode I talk you though my hangboard training session. It’s been a while since I have done any hangboard training and even longer since I have made a video on the hangboard so I set up some camera’s and go to it. I did some narration over the video just to let you folk know my thoughts and what I’m doing on the board. Hope you find this video interesting, let me know if you have any questions. Thanks for watching and I will catch ya next week.. Installing a Hangboard/Fingerboard at home without d