Fingertip push-ups / Отжимания на кончиках пальцев
English below
Исходное положение - в упоре на руках, как в отжиманиях от пола, постановка рук узкая. Выполняем отжимание от пола, при этом, локти стараемся держать ближе к туловищу. Задача: отжаться.
The starting position is in the emphasis on the hands, as in push-ups from the floor, the setting of the hands is narrow. We perform push-ups from the floor, while trying to keep our elbows closer to the body. Task: push out.
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