Various outdoor calisthenics training & workout motivation. Do the best you can with what you have. Name of Exercises in video&description. Great & fun variation to the gym/indoor training. More updates:
Dips & some variations
(single bar dips etc)
Dragon flag & variation
Various push ups & sets (crucifix, lalanne fingertip, superman, aztec etc)
Human Flag (also in tree :)
Pull up variations (horizontal, muscle ups etc))
Ab & core variations (drag
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