The deadlift, being no more than the safe and sound approach by which any object should be lifted from the ground, keeps company with standing, running, jumping, and throwing for functionality but imparts quick and prominent athletic advantage like no other exercise. It is unrivaled in its simplicity and impact while unique in its capacity for increasing head-to-toe strength.
Additional Deadlift Resources:
“What Is a Deadlift?“ →
“Work, Power and the Science of CrossFit“ – The CrossFit Journal →
–
CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit →
Find a CrossFit gym near you →
Find CrossFit Courses near you →
View CrossFit workouts →
Subscribe to CrossFit email newsletters →
Learn more about the CrossFit Games →
CrossFit® - Forging Elite Fitness®
The CrossFit Games® - The Sport of Fitness™ - The Fittest On Earth™
1 view
1
1
2 weeks ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout
3 weeks ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
4 weeks ago 00:30:16 1
30MIN Total Body MetCon
1 month ago 00:39:55 1
40MIN Total Body Strength - Dumbbell Only Strength Workout
1 month ago 00:30:42 1
30MIN Leg Day Strength Workout
1 month ago 00:09:17 1
Are CrossFit athletes ACTUALLY Strong?
1 month ago 00:16:02 1
How much can a human deadlift?
1 month ago 00:43:39 1
40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells
1 month ago 00:00:25 1
Саня, 14 лет, 55 кг. Чемпионат Мира WPF (норматив КМС)
1 month ago 00:00:35 1
Single leg Dead lift on Smith | Мертвая тяга по одной ноге в Смите
1 month ago 00:25:17 1
25-Minute SUPERSET Leg Workout with Dumbbells (Leg Burnout)
1 month ago 00:27:12 1
25-Minute Dumbbell Leg Workout (Strength Training)