25 Plyometric Box Jumping Drills | Increase Your Jump
25 Plyometric Jumping Drills that will help you increase your explosive power so you get a higher (Vertical) or further jump. These exercises are useful for martial artists or athletes of all kinds (basketball, track, baseball, football, etc). I hope you like it :) Thank you for your support :) TEAM GNT! :D
Official Website-
Instagram-
Facebook Page-
IMDB-
FOR BOOKINGS EMAIL- GingerNinjaTrickster@
Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
🥊Use Code ’GNT100’ for 10% OFF at or
Kicking Tutorials-
Stretching Tutorials-
Flip & Tricking Tutorials-
https:/
1 view
8
2
6 months ago 00:06:27 1
5 Essential Plyometric Exercises for Footballers
9 months ago 00:15:04 1
I Ranked Every CHEST Exercise (Best To Worst)
12 months ago 00:39:13 1
Elite Sprint Training Week | Road To 20 ³
12 months ago 00:08:02 1
Full Body Workout With Wall Exercises
1 year ago 00:30:11 1
30 MIN Leg Day Workout // HR12WEEK EXPRESS : Day 31
1 year ago 00:05:21 1
Warm up Exercises for Beginners at Home
1 year ago 00:41:32 1
DAY 31 // Leg Day MetCon HR12WEEK 3.0
1 year ago 00:14:01 16
Plyometric Training for ACL Rehab (4 Stage Jumping Program for Speed, Strength and Performance)
2 years ago 00:08:19 1
50 Jump Rope Exercises to Build a Better Body [Bloom to Fit]