5 Essential Plyometric Exercises for Footballers

First 500 people will receive 2 month free trial to Skillshare!: FOLLOW ME! Instagram: Become Elite on Instagram: @Become_Elite Website: Training Programs: Elite Challenge Program: Apparel: Email me: becomeelitesoccer@ About Me Name: Matt Sheldon Age: 25 Nationality: USA Job: Professional Soccer Player Current Team: Waterside Karori AFC Last Team: Saint Louis FC Position: RB/LB/RW College: UC Davis FAQs Cameras: GoPro Hero 4 Silver, Canon 80d, DJI Mavic Pro Editing Software: Adobe Premiere Pro Essentially we are following Matt Sheldon’s daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his first professional offseason. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life. We want to help you become elite level soccer players! .............................................................................................................................................................. Become Elite is the complete soccer/football/futbol training experience. Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more. Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space. .............................................................................................................................................................. Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more. Instagram: @Become_Elite Instagram: @MattSheldon23 Website: