15 MIN FULL BODY WORKOUT/ BURN 200-300 CALORIES /- angela kajo

Hey friends, welcome back! I’m so happy to upload for you my very first full body HIGH INTENSITY WORKOUT! This 15 min workout routine has great exercises to give you a full body tone and burn you about 200-300 calories. And you don’t need any equipment for it. Just prep yourself some water and a towel- because it’s about to get sweaty! 😏🔥