8 Minute Shred Follow Along Workout | Frank Medrano

Free Sample Pack of LMNT (with Shipping): Thank you LMNT for sponsoring and hydrating this video People don’t realize how important it is to get your electrolytes in every single day especially if you’re intermittent fasting and training! I’ve been using @drinkLMNT and the flavors are amazing 👍 🎶 Music by Tabata Songs “Seven Nation Army (Tabata)“ “Trance HIIT (Tabata)“ Join My Home Bodyweight Training Program ​ You’ve all have been asking about more HOME workouts. This is a great Killer HIIT Bodyweight only workout for ANY fitness level men or Women. It can be done at home , gym or outdoors!! More HOME Workouts & Meal Plans