Комплекс разминочный
Приседания в короткой амплитуде 10 раз
Подьемы ног попеременно 10 раз
Скалолаз 10 раз
Планка на прямых руках 30 сек
7 months ago 00:05:27 1
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8 months ago 00:03:43 3
8 months ago 00:04:33 28
8 months ago 00:00:27 7.4K
8 months ago 00:00:21 5
8 months ago 00:58:36 1
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8 months ago 00:47:31 1
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8 months ago 00:03:43 113
8 months ago 00:09:27 3
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8 months ago 00:01:11 4
